what you get
A sleep plan built for your baby, not pulled off a shelf. It starts with what you tell me about your child, their age, their temperament, where sleep is falling apart, and what you're actually comfortable with. Then a call to walk through the whole thing together, so you understand not just what to do but why. Then two weeks of live text support from me, so when something comes up on night four, you're not alone with it.
how it works
You start by telling me about your baby through the intake. I build the plan. We get on a call and go through it, call by call, with the reasoning behind each piece so it still makes sense at 2am. Then for two weeks you text me as things unfold, and we adjust in real time. It's fully virtual, so where you live doesn't matter.
who it's for
Tired families who are done being handed a rulebook. Whether your baby has never slept independently or used to and stopped, whether you want gentle shaping or you're ready for training, the plan is chosen with you, not for you. Anything medical, feeds, weight, reflux, discomfort, goes to your pediatrician, always.
ready to start?
tell me about your baby and we will build the plan together, with the reasoning behind every call.
start with your baby →